How Much Should I Weigh?
Monday, August 17th, 2009Question:
I am 20 years old and my height is 5′3″, so what should my weight be? I just what to know, how should I reduce my weight and get a perfect figure.
Answer:
Your ideal weight should be the weight YOU are comfortable with and feel good and healthy with. Don’t let anyone tell you you need to weigh x amount to look good.
If you want to tone your body, you should lift (lightly) weights and do some cardio. You should also make sure you’re eating healthy (not necessarily less, just smarter – no fatty foods, lots of fruits and veggies, etc).
